Vata
When Vata is high, you may feel scattered, anxious, or dry.
Best supported by: warming, grounding, gently spiced blends. Veda blends:
● Warming chai-style teas
● Adaptogenic or nervine herbal blends
● Rooted, comforting flavours
Pitta
When Pitta is high, you may feel overheated, irritable, or intense.
Best supported by: cooling, calming, soothing blends. Veda blends:
● Floral or mint-based teas
● Bitter-sweet herbal profiles
● Cooling spices and botanicals
Kapha
When Kapha is high, you may feel heavy, sluggish, or unmotivated.
Best supported by: light, stimulating, warming blends. Veda blends:
● Spiced, invigorating teas
● Digestive and circulatory herbs
● Bright, uplifting flavours